Baseline
(Time,  Main)
Baseline
- 500 Meter Row
- 40 Body Squats
- 30 Sit-up
- 20 Push-ups
- 10 Pull-ups
| 1st | 5:47 | Debra Fri, Apr 25, 2014 | | 2nd | 6:39 | O`Hagan Fri, Apr 25, 2014 | | 3rd | 9:08 | KaceyAnn Fri, Apr 25, 2014 | | 1st | 4:00 Rx | Todd Fri, Apr 25, 2014 | | 2nd | 4:51 Rx | Victor Fri, Apr 25, 2014 |
| 1st | 5:47 | Debra Fri, Apr 25, 2014 | | 2nd | 6:39 | O`Hagan Fri, Apr 25, 2014 | | 3rd | 7:24 | Beth Tue, Aug 4, 2015 | | 1st | 4:00 Rx | Todd Fri, Apr 25, 2014 | | 2nd | 4:51 Rx | Victor Fri, Apr 25, 2014 | | 3rd | 5:36 Rx | Kevin Tue, Aug 4, 2015 |
| Victor | 4:51 Rx | 2nd | | Todd | 4:00 Rx | 1st | | Jonathan | 8:14 | first time doing RX push ups, blue/purple band for pull ups | | O`Hagan | 6:39 | 2nd chair w/squats, purple/red/blue bands for pullups | | Debra | 5:47 | 1st purple/red band for pull ups | | KaceyAnn | 9:08 | 4th 10 total modified knee pushups, band pull downs |
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