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![](javascript:showPopupFormatted("<table style=~SQ~width:100%~SQ~><td style=~SQ~line-height:130%~SQ~><h1>Ronnie</h1><br><div style=~SQ~float:left; padding:10px 20px 10px 0;~SQ~><img class=~SQ~roundmemimg~SQ~ src=~SQ~GYM_738/member738-31562-7285.jpg~SQ~></div>Sgt. Ronnie Young has been working as the sergeant over the Johns Creek Police department’s Traffic Enforcement Unit since its inception (2008). Sgt. Young is an instructor that specializes in firearms, defensive tactics, DUI enforcement, and speed detection. <br> <br>As an athlete Ronnie started playing football in middle school. Ronnie continued to play through high school and college. As a law enforcement officer, Ronnie played football for the Atlanta Defenders, of the National Public Safety League, until the age of 41. <br> <br>Ronnie found crossFit in November of 2011 while he was training for a Tough Mudder Race. CrossFit soon became a passion of Ronnie’s and he started competing competitively. Ronnie has competed and won many local competitions but has also qualified to compete in bigger competitions like Wodapalooza (2016), World Police Fire CrossFit Games (2017), and Kill Cliff Granite Games (2017). Ronnie is a CrossFit Level I, Level II, and CrossFit Weightlifting trainer, and enjoys promoting clean eating and living a healthy lifestyle.</td></table>"))
![](javascript:showPopupFormatted("<table style=~SQ~width:100%~SQ~><td style=~SQ~line-height:130%~SQ~><h1>Tyler</h1><br><div style=~SQ~float:left; padding:10px 20px 10px 0;~SQ~><img class=~SQ~roundmemimg~SQ~ src=~SQ~GYM_738/member738-49588-9256.jpg~SQ~></div>Tyler grew up playing sports and has always been active. In 2011, Tyler joined the Johns Creek Police Department. His job with the JCPD requires him to be in the best physical shape possible for the safety of his community, colleagues, and himself. <br> <br>After he graduated from the police academy, Tyler struggled to find a training program that would keep him physically capable of handling any obstacle that he faced. He was introduced to a CrossFit-style workout by Corp. Min Cha and he became intrigued. After his first workout he was hooked! <br> <br>He enjoyed the team-like atmosphere that CrossFit offered and quickly became educated in all aspects of barbell movements with safety instructions and encouragement from the coaches at CrossFit Johns Creek. In March 2014, he received his Level 1 CrossFit Trainer Certification and began coaching on a regular basis. <br> <br>He was recently offered the opportunity to try out for the North Metro SWAT team. In preparation of try-outs, he began to focus his training on becoming even faster, fitter and stronger. Tyler made the team and serves as an operator currently on the North Metro SWAT team. <br> <br>Tyler takes coaching every class seriously as if that single day’s workout could save that person’s life. In every class, he strives to push his athletes to achieve levels of fitness that they never thought were imaginable.</td></table>"))
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