WOD Blog
 | Tue, Aug 4 2015 |  |
 | Welcome: Philip & Jimmy & Richard |
| Bad Attitude | Open 12.1 | Baseline |
Bad Attitude (Reps) “Bad Attitude” With a 15 minute running clock: Every 3 minutes complete: 200m Row + AMRAP Squat Clean to Overhead at 155/105 in remaining time. Your score is the total number of cleans you complete in each of the five 3-minute rounds.
| 1st | 49 | Kevin Tue, Aug 4, 2015 |
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Baseline (Time, Main) Baseline - 500 Meter Row - 40 Body Squats - 30 Sit-up - 20 Push-ups - 10 Pull-ups
| 1st | 5:47 | Debra Fri, Apr 25, 2014 | | 2nd | 6:39 | O`Hagan Fri, Apr 25, 2014 | | 3rd | 7:24 | Beth Tue, Aug 4, 2015 | | 1st | 4:00 Rx | Todd Fri, Apr 25, 2014 | | 2nd | 4:51 Rx | Victor Fri, Apr 25, 2014 | | 3rd | 5:36 Rx | Kevin Tue, Aug 4, 2015 |
| KaceyAnn | 10:00 | Did Not Do Pull-ups | | Kevin | 5:36 Rx | 3rd | | Victor | 5:29 Rx | | | Todd | 4:19 Rx | | | Jonathan | 5:35 | 10th Pull-ups - Green Band | | Beth | 7:24 | 3rd Knee Push-ups / Pull-ups-Green Band | | Philip | 9:57 Rx | 9th | | Jimmy | 7:04 | 11th Pull-ups - Green Band | | Richard | 9:58 | 12th Chin Approx 3 inches from bar on pullups | | Debra | 6:41 | Pull-ups - Green and Purple Band |
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