WOD Blog

Tue, Dec 27 2016

Most Recent Benchmark:
Back Squat Max on Apr 17, 2017 (3194 days ago)
Bench 5x312.27.16

Bench 5x3


(Weight)
Bench

  5 x 3

Planned: Tue,Dec27,2016 Wed,May13,2015 Wed,May28,2014
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Ray95 Rx