Chipper 1.27.14
(Time, Rx2)
WOD - For Time
100 x Body Squats
90 x Double unders (Rx2 - 270 Singles)
80 x Push-ups
70 x Sit-ups
60 x Back Extensions
50 x KB Swings (53/35)
40 x Lunges
30 x Box Jumps (24/18)
20 x Burpees
10 x HSPU (Rx2-Box HSPU)
| 1st | 36:02 Rx2 | Debra Tue, Mar 11, 2014 | | 2nd | 32:14 | O`Hagan Tue, Mar 11, 2014 | | 3rd | 39:11 | Beth Tue, Mar 11, 2014 | | 1st | 28:11 Rx | Todd Tue, Mar 11, 2014 | | 2nd | 31:37 | Victor Tue, Mar 11, 2014 |
| 1st | 36:02 Rx2 | Debra Tue, Mar 11, 2014 | | 2nd | 32:14 | O`Hagan Tue, Mar 11, 2014 | | 3rd | 35:00 | KaceyAnn Mon, Mar 30, 2015 | | 1st | 28:11 Rx | Todd Tue, Mar 11, 2014 | | 2nd | 31:37 | Victor Tue, Mar 11, 2014 |
| Todd | 28:11 Rx | | | O`Hagan | 32:14 | Knee PU's / 18# KB /Singles Jump Rope /45# Plate Jumps / Box HSPU | | Beth | 39:11 | singles / knee PUs / 18# KB / 10 ALT LEG HS | | Victor | 31:37 | Singles, 35# KB, 18' Jump Box | | Debra | 36:02 Rx2 | Singles Jump Rope / Box HSPU |
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