WOD Blog

Wed, Apr 8 2015

1.23.14


(Rounds)
1.23.14

12 Minute AMRAP
    - 20 Wall Balls (20/14)
    - 20 KB Swings (53/35)
    - 20 Box Jumps (24/18)

Planned: Mon,Apr17,2017 Wed,Apr8,2015 Thu,Jan23,2014
TodayAll Time

KaceyAnn144
10 lb Ball / 26 lb KB
Kevin157 Rx