WOD Blog

Mon, Apr 17 2017

Most Recent Benchmark:
Back Squat Max on Apr 17, 2017 (1622 days ago)
1.23.14Max: Back Squat Max

1.23.14


Rounds
1.23.14

12 Minute AMRAP
    - 20 Wall Balls (20/14)
    - 20 KB Swings (53/35)
    - 20 Box Jumps (24/18)

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