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Mon, Apr 17 2017
Most Recent Benchmark
:
Back Squat Max
on
Apr 17, 2017
(2118 days ago)
1.23.14
Back Squat Max
1.23.14
(Rounds)
1.23.14
12 Minute AMRAP
- 20 Wall Balls (20/14)
- 20 KB Swings (53/35)
- 20 Box Jumps (24/18)
Planned:
Mon,Apr17,2017
Wed,Apr8,2015
Thu,Jan23,2014
Today
All Time
No results posted today.
1
st
184
Julie Wed, Apr 8, 2015
2
nd
144
KaceyAnn Wed, Apr 8, 2015
3
rd
4
O`Hagan
Thu, Jan 23, 2014
Debra Thu, Jan 23, 2014
1
st
157 Rx
Kevin Wed, Apr 8, 2015
2
nd
180
Ron Wed, Apr 8, 2015
3
rd
4
Clifton Thu, Jan 23, 2014
Back Squat Max
(Weight,
Main
)
Find Your 1 Rep Max Back Squat Weight
Today
All Time
No results posted today.
1
st
365 Rx
Ronnie
Mon, Mar 9, 2015
Min
Mon, Jan 19, 2015
2
nd
350 Rx
Seymour Thu, Sep 24, 2015
3
rd
305 Rx
Stocks Tue, Sep 15, 2015