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CrossFit Info |
| WOD Blog |
| Our Trainers |
| Class Schedule |
| About Us |
| CrossFit Info |
WOD Blog
 | Tue, Jul 14 2015 |  |
| Most Recent Benchmark: Back Squat Max on Apr 17, 2017 (3194 days ago) |
TABATA - PU, SU, KB, Burp(Reps) TABATA - PU,SU,KB,Bur - Push-ups - Sit-ups - KB Swings - Burpees Planned: Tue,Jul14,2015 Tue,Feb10,2015
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