WOD Blog

Sat, Jul 4 2015

Most Recent Benchmark:
Back Squat Max on Apr 17, 2017 (3194 days ago)

7.4.15 OVHS/Burpee over bar


(Check In)
E2MOM X 20
7 OVHS
4 BURPEE OVER BAR

CASH OUT - 50 FEET BURPEE BROAD JUMP 1 ROUND



ToddYes
W/95#
BethYes
W/35#
JonathanYes
W/15#