WOD Blog

Tue, May 19 2015

5.19.15 Thrusters/Burpees


(Time)
shoulder mobility and hip stretching

WOD: For time
5 Thrusters 65#
15 Burpees
5 Thrusters 75#
15 Burpees
5 Thrusters 95#
15 Burpees
5 Thrusters 115#
15 Burpees
5 Thrusters 135#


1st8:15 RxTodd Tue, May 19, 2015

Todd8:15 Rx
after 165#x2,185,195,205# Thrusters