WOD Blog

Mon, Sep 1 2014

Most Recent Benchmark:
Back Squat Max on Apr 17, 2017 (3194 days ago)

The Big Chief


(Rounds, Rx2)
WOD
The Big Chief - 5 Rounds

AMRAP 3 Minutes

3 Power Cleans (135/95)
6 Push-ups
9 Air Squats

1 minute rest

1st9 + 28 RxTomario Mon, Sep 1, 2014
2nd8 + 12 Rx2Derrick Wils Mon, Sep 1, 2014

Derrick Wils8 + 12 Rx2
95# working on technique
Tomario9 + 28 Rx
135#