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Mon, Sep 1 2014
The Big Chief
(Rounds, Rx2)
WOD
The Big Chief - 5 Rounds
AMRAP 3 Minutes
3 Power Cleans (135/95)
6 Push-ups
9 Air Squats
1 minute rest
Planned:
Fri,Apr3,2015
Mon,Sep1,2014
1
st
8 + 12 Rx2
Derrick Wils Mon, Sep 1, 2014
Derrick Wils
8 + 12 Rx2
95# working on technique