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| WOD Blog |
| Our Trainers |
| Class Schedule |
| About Us |
| CrossFit Info |
WOD Blog
 | Fri, May 30 2014 |  |
 | Happy Birthday: Scott |
| Overhead Squats 4x8 | Chipper 5.30.14 |
Overhead Squats 4x8(Weight) Overhead Squats 4x8
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