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| WOD Blog |
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WOD Blog
 | Fri, May 30 2014 |  |
 | Happy Birthday: Scott |
| Most Recent Benchmark: Back Squat Max on Apr 17, 2017 (3194 days ago) |
| Overhead Squats 4x8 | Chipper 5.30.14 |
Overhead Squats 4x8(Weight) Overhead Squats 4x8
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