WOD Blog |
| Our Trainers |
| Class Schedule |
| About Us |
| CrossFit Info |
| WOD Blog |
| Our Trainers |
| Class Schedule |
| About Us |
| CrossFit Info |
WOD Blog
 | Thu, May 15 2014 |  |
| 1 Rep Max Bench Press | EMOM x 30 |
1 Rep Max Bench Press(Weight) 1 Rep Max Bench Press
|
|
|
| WOD Blog |
| Our Trainers |
| Class Schedule |
| About Us |
| CrossFit Info |
| WOD Blog |
| Our Trainers |
| Class Schedule |
| About Us |
| CrossFit Info |
| Thu, May 15 2014 | |
| 1 Rep Max Bench Press | EMOM x 30 |
1 Rep Max Bench Press(Weight) 1 Rep Max Bench Press
|
|
|
|
|
