| WOD Blog |
| Our Trainers |
| Class Schedule |
| About Us |
CrossFit Info |
| WOD Blog |
| Our Trainers |
| Class Schedule |
| About Us |
| CrossFit Info |
WOD Blog
 | Thu, Feb 6 2014 |  |
 | Welcome: Derrick Wils |
| Most Recent Benchmark: Back Squat Max on Apr 17, 2017 (3189 days ago) |
|
|
| WOD Blog |
| Our Trainers |
| Class Schedule |
| About Us |
| CrossFit Info |
| WOD Blog |
| Our Trainers |
| Class Schedule |
| About Us |
| CrossFit Info |
| Thu, Feb 6 2014 | |
| Welcome: Derrick Wils |
| Most Recent Benchmark: Back Squat Max on Apr 17, 2017 (3189 days ago) |
|
|
|
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