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| WOD Blog |
| Our Trainers |
| Class Schedule |
| About Us |
| CrossFit Info |
WOD Blog
 | Wed, Feb 4Tomorrow |
 | Gymversary: Tomario(12) |
| Most Recent Benchmark: Back Squat Max on Apr 17, 2017 (3214 days ago) |
2.4.2026(Check In) Teams of 2 1600m Bike Erg (Split) 30 Wall Walks Split) 3200m Bike Erg (Split) 100 Single Dumbbell Box Step Up (Split) 1600m Bike Erg (Split) |
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