WOD Blog

Sat, Apr 18 2015

Welcome: Eric

The Chief


(Reps)
'The Chief'
5 Rounds

3min AMRAP
- 3 Power Cleans (135/95)
- 6 Push-ups
- 9 Air Squats

*1min break between rounds*


1st15+11 Derrick Wils Sat, Apr 18, 2015
2nd12+30 Eric Sat, Apr 18, 2015

Eric12+30
75# PC
Derrick Wils15+11
75# PC