WOD Blog

Fri, Apr 17 2015

Most Recent Benchmark:
Back Squat Max on Apr 17, 2017 (3198 days ago)

AMRAP - PC, BUR, BJ


(Reps)
AMRAP 20:
7 Power Cleans, 135/95
7 Burpees
7 Box Jumps (24/18)


1st175 KaceyAnn Fri, Apr 17, 2015
1st189 Kevin Fri, Apr 17, 2015

KaceyAnn175
45 lb Bar
Kevin189
95 lb Bar