WOD Blog

Fri, Mar 27 2015

15.5Other Results

15.5


(Time)
Workout 15.5

27-21-15-9 reps for time of:
Row (calories)
Thrusters

Men use 95 lb.
Women use 65 lb.

15.5 - Scaled

27-21-15-9 reps for time of:
Row (calories)
Thrusters

Men use 65 lb.
Women use 45 lb.


1st19:06 KaceyAnn Fri, Mar 27, 2015

KaceyAnn19:06
35 lb Bar