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CrossFit Info |
| WOD Blog |
| Our Trainers |
| Class Schedule |
| About Us |
| CrossFit Info |
WOD Blog
 | Fri, Feb 13 2015 |  |
| Most Recent Benchmark: Back Squat Max on Apr 17, 2017 (3195 days ago) |
| R - 2.13.15 | JCPD 2.13.15 |
R - 2.13.15(Reps) “Marston” AMRAP 20: 1 Dead Lift, 405/285 10 TTB 15 Bar Facing Burpees |
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