WOD Blog

Fri, Dec 5 2014

Most Recent Benchmark:
Back Squat Max on Apr 17, 2017 (3196 days ago)

CINDY


(Rounds)
AMRAP 20 Minutes:
5 Pull-Ups
10 Push-Ups
15 Squats


1st15 RxDerrick Wils Fri, Dec 5, 2014

Derrick Wils15 Rx