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CrossFit Info |
| WOD Blog |
| Our Trainers |
| Class Schedule |
| About Us |
| CrossFit Info |
WOD Blog
 | Mon, Nov 17 2014 |  |
| Most Recent Benchmark: Back Squat Max on Apr 17, 2017 (3196 days ago) |
11.17.2014(Check In) 1 Round For Time 25 Overhead Squats 75 Double Unders 75 Push-ups 25 Overhead Squats |
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