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WOD Blog

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Class Schedule

About Us

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WOD Blog

Our Trainers

Class Schedule

About Us

CrossFit Info

Aug, 2025

Gym Info

• WOD Blog
• Our Trainers
• Class Schedule
• Calendar
• Workouts
• Benchmarks
• About Us

CrossFit Info

• CrossFit.com

• Fitness in 100 Words

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Sun	Mon	Tue	Wed	Thu	Fri	Sat
Jul 27 Sleep Challe...	Jul 28 Sleep Challe...	Jul 29 Sleep Challe...	Jul 30 Sleep Challe... Morgan,	Jul 31 Sleep Challe...	1 Row Challeng...	2 Row Challeng...
3 Row Challeng...	4 Row Challeng...	5 Row Challeng...	6 Row Challeng...	7 Row Challeng...	8 Row Challeng...	9 Row Challeng...
10 Row Challeng...	11 Row Challeng...	12 Row Challeng...	13 Row Challeng...	14 Row Challeng...	15 Row Challeng... 8.15.2025	16 Row Challeng...
17 Row Challeng...	18 Row Challeng... 8.18.2025	19 Row Challeng... 8.19.2025	20 Row Challeng... 8.20.2025	21 Row Challeng... 8.21.2025	22 Row Challeng... 8.22.2025 O`Hagan	23 Row Challeng...
24 Row Challeng...	25 Row Challeng... 8.25.2025	26 Row Challeng...	27 Row Challeng...	28 Row Challeng...	29 Row Challeng...	30 Row Challeng...
31 Row Challeng...	Sep 1 Plank Challe...	Sep 2 Plank Challe...	Sep 3 Plank Challe...	Sep 4 Plank Challe...	Sep 5 Plank Challe... 9.5.2025	Sep 6