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| WOD Blog |
| Our Trainers |
| Class Schedule |
| About Us |
| CrossFit Info |
WOD Blog
 | Tue, Jan 23 2024 |  |
 | Gymversary: Debra(10) & O`Hagan(10) & John C(10) |
| Most Recent Benchmark: Back Squat Max on Apr 17, 2017 (3203 days ago) |
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