WOD Blog |
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| WOD Blog |
| Our Trainers |
| Class Schedule |
| About Us |
| CrossFit Info |
WOD Blog
 | Wed, Oct 12 2022 |  |
| Most Recent Benchmark: Back Squat Max on Apr 17, 2017 (3201 days ago) |
10.12.2022(Time) For Time: Partner 4000 m run 5,000 m ski 10,000 m bike erg *Partners work at the same time split distances any way desired. |
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