| WOD Blog |
| Our Trainers |
| Class Schedule |
| About Us |
CrossFit Info |
| WOD Blog |
| Our Trainers |
| Class Schedule |
| About Us |
| CrossFit Info |
WOD Blog
 | Wed, Mar 20 2019 |  |
3.20.19(Time) For Time 500 M Row 50 Push-ups 1000 M Row 100 Air Squats 500 M Row 50 Med-ball Cleans |
|
|
| WOD Blog |
| Our Trainers |
| Class Schedule |
| About Us |
| CrossFit Info |
| WOD Blog |
| Our Trainers |
| Class Schedule |
| About Us |
| CrossFit Info |
| Wed, Mar 20 2019 | |
3.20.19(Time) For Time 500 M Row 50 Push-ups 1000 M Row 100 Air Squats 500 M Row 50 Med-ball Cleans |
|
|
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