WOD Blog |
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| WOD Blog |
| Our Trainers |
| Class Schedule |
| About Us |
| CrossFit Info |
WOD Blog
 | Wed, Mar 13 2019 |  |
3.13.19(Time) 100 Alt Wt Lunges 50 Wt Box Step-ups 75 DB Def Push-ups 100 Sit-ups |
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|
| WOD Blog |
| Our Trainers |
| Class Schedule |
| About Us |
| CrossFit Info |
| WOD Blog |
| Our Trainers |
| Class Schedule |
| About Us |
| CrossFit Info |
| Wed, Mar 13 2019 | |
3.13.19(Time) 100 Alt Wt Lunges 50 Wt Box Step-ups 75 DB Def Push-ups 100 Sit-ups |
|
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