WOD Blog

Mon, Feb 25 2019

Most Recent Benchmark:
Back Squat Max on Apr 17, 2017 (3203 days ago)

19.1


(Reps)
19.1

15 min AMRAP
19 Wallballs
19 Cal Row


1st205 KaceyAnn Mon, Feb 25, 2019
1st190 Ray Mon, Feb 25, 2019

KaceyAnn205
10 lb ball
Ray190
14 lb ball