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| WOD Blog |
| Our Trainers |
| Class Schedule |
| About Us |
| CrossFit Info |
WOD Blog
 | Mon, Dec 10 2018 |  |
| Most Recent Benchmark: Back Squat Max on Apr 17, 2017 (3199 days ago) |
12.10.18(Check In) TABATA Med-ball Cleans Jumping Jacks SDHP Goblet Squats
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