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| WOD Blog |
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| Class Schedule |
| About Us |
| CrossFit Info |
WOD Blog
 | Mon, Oct 22 2018 |  |
10.22.18(Time, Rx2) 4 rounds for time of: 20 squat cleans 800-m run Men: 115 lb. Women: 75 lb. |
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| WOD Blog |
| Our Trainers |
| Class Schedule |
| About Us |
| CrossFit Info |
| WOD Blog |
| Our Trainers |
| Class Schedule |
| About Us |
| CrossFit Info |
| Mon, Oct 22 2018 | |
10.22.18(Time, Rx2) 4 rounds for time of: 20 squat cleans 800-m run Men: 115 lb. Women: 75 lb. |
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