WOD Blog

Wed, Feb 28 2018

Most Recent Benchmark:
Back Squat Max on Apr 17, 2017 (3197 days ago)

2.28.18


(Reps, Rx2)
18 Minute AMRAP
- 30 Thrusters
- 30 Box jumps
- 30/21 Cal Row
- 30 Power Cleans


1st199 Rx2Ray Wed, Feb 28, 2018

Ray199 Rx2