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| WOD Blog |
| Our Trainers |
| Class Schedule |
| About Us |
| CrossFit Info |
WOD Blog
 | Mon, Sep 25 2017 |  |
| Most Recent Benchmark: Back Squat Max on Apr 17, 2017 (3204 days ago) |
9.25.17(Check In) E2MOM x 12 - 8 Box Step-ups - 8 Med Ball Cleans - 8 Thrusters |
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