WOD Blog

Mon, Aug 28 2017

8.28.17


(Check In)
EMOMx10
10 Weighted Reverse Lunges

For Time
40 Cal Row
30 One Arm, DB Snatches
20 Box Jump Overs
10 SDHP
5 Man Makers
10 SDHP
20 Box jump Overs
30 On Arm DB Snatches
40 Cal Row