WOD Blog

Wed, Jul 27 2016

Most Recent Benchmark:
Back Squat Max on Apr 17, 2017 (3205 days ago)

7.27.16


(Time)
20 Min. - Squat Snatches (Form)

For Time:
- 100 DU's
- 50 Wall Balls
- 75 DU's
- 35 Wall Balls
- 50 DU's
- 20 Wall Balls