WOD Blog

Wed, Mar 23 2016

3.23.16


(Check In)
Team WOD

AMRAP x 25
- 50 Cal. Row
 - 200 Body Squats
- 75 Cal. Row
 - 150 Sit-ups
- 100 Cal. Row
 - 100 Russian KB Swings 53/35



R.Yes
RayYes
ToddYes
KevinYes