WOD Blog |
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| WOD Blog |
| Our Trainers |
| Class Schedule |
| About Us |
| CrossFit Info |
WOD Blog
 | Thu, Dec 11 2014 |  |
| Most Recent Benchmark: Back Squat Max on Apr 17, 2017 (3197 days ago) |
12.11.14 BURPEE/PUSHUP/BOX JUMP/SQUATS(Time) For time 60x Burpees 35x Push-ups 60x Box jumps 35x Push-ups 60x Walking lunges 35x Push-ups 60x Squats
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