WOD Blog
 | Tue, May 27 2014 |  |
| Clean and Jerks 5x3 | AMRAP Cleans and Farmers Carry |
Clean and Jerks 5x3
(Weight)
5 x 3 Clean and Jerks
| O`Hagan | 45 Rx | | | Debra | 95 Rx | | | Shannon | 155 Rx | | | KaceyAnn | 45 Rx | |
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AMRAP Cleans and Farmers Carry
(Reps)
15 AMRAP
- 100 Foot Farmers Carry
- 5 Power Cleans
1 Rep for every 50 feet on Farmers Carry
| 1st | 12 | O`Hagan Tue, May 27, 2014 | | 2nd | 9 +3 | KaceyAnn Tue, May 27, 2014 | | 3rd | 9 | Debra Tue, May 27, 2014 | | 1st | 10 | Shannon Tue, May 27, 2014 |
| O`Hagan | 12 | 35# Cleans / 18# KB | | Debra | 9 | 65# Cleans, 35# KB | | KaceyAnn | 9 +3 | 35# KB, 35 Cleans | | Shannon | 10 | 115 Cleans, 53# KB |
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